Personal Traning.

Pinnacle Fitness Coaching offers tailored personal training specific to your individual goals and abilities.

Work with me one-on-one or with a friend to improve your fitness and reach your goals.

Nutritional Coaching.

Pinnacle Fitness Coaching provides effective and sustainable strategies for long-term success. Specialising in basic nutrition, weight management, nutritional deficiencies, and sports performance. Let me educate, motivate, and provide you with ongoing support and accountability.

Meet founder, Danielle Keeping.

Qualified in fitness, nutritional coaching, boxing and Les Mills Group Fitness – Danielle is passionate about personal training in the Gladstone Region, and setting attainable nutrition and fitness goals for her clients.

Our latest recipes.

tuna-linguine

TUNA LINGUINE

PREP: 10 mins COOK: 10 mins SERVES: 4 INGREDIENTS 425g can Tuna in Oil 500g Wholemeal Linguine Pasta 2Tbsp Extra Virgin Olive Oil 2 Tsp crushed Garlic 2 medium dried Red Chillies sliced thinly 1/3 cup (80ml) Lemon…
mustard-and-rosemary-chicken

MUSTARD & ROSEMARY CHICKEN

PREP: 5 mins COOK: 15 mins SERVES: 4 INGREDIENTS 4 Chicken Breast Fillets 1 Tbsp Wholegrain Mustard 1 Tbsp Lemon Juice 1 Tbsp Extra Virgin Olive Oil 1 Tbsp Chopped Fresh Rosemary 1 Tsp crushed Garlic METHOD …